Seniors Program
Waterfront Neighbourhood Centre is in the heart of an active adult lifestyle community! We offer a wide range of programs specifically designed for older adults 55+. WNC is proud to be recognized as an official Senior Active Living Centre by the Province of Ontario, Ministry of Seniors Affairs.
Elizabeth Escobar
Program | Description & Schedule | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Afternoon Tea & Social
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Come meet new people, make new friends, have a laugh, & enjoy fun and meaningful conversations & so much more!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Art Studio
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
This is an open art studio time where everyone is welcome to join. Bring your materials and use this time to start, continue and finish an art project like drawing, painting, scrap-booking, or crocheting. Please note that some supplies are provided and limited for group projects- we encourage you to bring your own materials.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Baking for Fun
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Interested in Baking? If the answer is YES, then come to our Baking for Fun program! Bake some delicious and healthy treats in a fun and inclusive setting.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Board Games & Fun!
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Join us for a fun afternoon of playing board games including Scrabble, Chess, Dominoes, Uno, Puzzles & much more! Everyone is welcome to attend!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
NEW! Brain Gym
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Keep your brain sharp with weekly trivia questions, riddles, memory and creative thinking games.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Men’s Coffee Social
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
This is a meeting place where older adult men can play games, meet new people, participate in group social activities, discussions & more!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Senior’s Advisory Committee
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
The Senior’s Advisory Committee meet to discuss and share their program ideas, address program and senior community needs, plan special events, share their skills and learn from one another to further support the senior community at large. Join us. We look forward to hearing from you!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Senior’s Bollywood Dance
Art, Dance, Education, Social Ages 55 + |
This beginner class is designed for seniors interested in learning and expanding their repertoire of Bollywood dance techniques. Come join us on Wednesdays to learn Bollywood dance in an inclusive and supportive environment!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
NEW! Seniors AfroBeats (Latin Twist)
Art, Dance, Education, Social Ages 55 + |
This fitness dance class will guarantee to get you moving and breaking out a sweat! Come join us for an Afrobeats workout with a Latin twist!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Seniors Tech Talk
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
A friendly forum to talk about technology in all it’s aspects. Having trouble navigating the applications on your device? We are here to help you! Understand and learn how to overcome these situations. Bring your device in and let’s have a look together, we believe it’s never too late to learn!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
NEW! Spanish Circle
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Hola amigos! Join our group to learn basic Spanish and practice together in a beginner friendly environment.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
NEW! Stitch & Share
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Show off your intricate needle work while sharing your knowledge with like minded artisans. Open to all who share an interest in Knitting, Crochet, Needlepoint and Sewing. Please bring your own materials.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Women’s Circle
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
The Women’s Circle is a welcoming space for women to inspire each other and our communities. Weekly topic discussions include health, wellness, world headlines, community issues, advocacy and more.
|
Program | Description & Schedule | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Full Body Strengthening
Fitness, Recreation and Sports Ages 55 + Maximum of 10 participants. |
Joining our Full Body Strengthening Workout class will provide you with great health benefits. This is an opportunity for you to train all your muscles in one workout; no muscles left behind! This full body workout class will also incorporate a range of deep breathing exercises to train your functional strength and cardiovascular health.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Funky Fitness
Fitness, Recreation and Sports Ages 55 + |
Are you looking for a fun way to gain better balance, more mobility, and greater strength to perform daily tasks? Then this is the class for you!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Gentle Fitness
Fitness, Recreation and Sports Ages 55 + |
Relax, stretch, strengthen and tone your body with this gentle full-body workout.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Gentle Yoga (Hatha)
Fitness, Recreation and Sports Ages 55 + |
Join our Monday Gentle (Hatha) Yoga class to learn the art of relaxation through deep breathing, stretching and gentle movement while working to build your strength and flexibility. All levels are welcome!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Senior Sports
Fitness, Recreation and Sports Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Come out and play your favourite sports such as badminton, basketball, or volleyball. This program is open to all levels and skill sets, lets have fun!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Senior’s Walking Group
Fitness, Recreation and Sports Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Do you like to walk while being in the company of others? If the answer is YES, then come join WNC’s Walking Group and enjoy the sights and sounds of nature at the waterfront. Participants should wear appropriate clothing and footwear. Walks will transition indoors in the case of extreme weather.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Tai Chi
Fitness, Recreation and Sports Ages 55 + |
Tai Chi is an internal Chinese martial art practiced for defense training, health benefits, and meditation. This class will help you reduce tension, improve flexibility, and increases circulation in your body!
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Zumba Gold
Fitness, Recreation and Sports Ages 55 + |
The 80s are back! This unique Zumba style combines classic Zumba dance elements with step aerobics to deliver a killer leg and glute workout. You don’t have to break out the old leotard and leg warmers, but we also won’t stop you!
|
Programs information are subject to change due to unforeseen circumstances.
Please check our website for latest information.