Seniors Program
Waterfront Neighbourhood Centre is in the heart of an active adult lifestyle community! We offer a wide range of programs specifically designed for older adults 55+. WNC is proud to be recognized as an official Senior Active Living Centre by the Province of Ontario, Ministry of Seniors Affairs.
Elizabeth Escobar
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Afternoon Tea & Social
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Come meet new people, make new friends, have a laugh, & enjoy fun and meaningful conversations & so much more!
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Art Studio
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
This is an open art studio time where everyone is welcome to join. Bring your materials and use this time to start, continue and finish an art project like drawing, painting, scrap-booking, or crocheting. Please note that some supplies are provided and limited for group projects- we encourage you to bring your own materials.
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Baking for Fun
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Interested in Baking? If the answer is YES, then come to our Baking for Fun program! Bake some delicious and healthy treats in a fun and inclusive setting.
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Board Games & Fun!
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Join us for a fun afternoon of playing board games including Scrabble, Chess, Dominoes, puzzles & much more! Everyone is welcome to attend!
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Euchre & Bridge Games
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Come join our Euchre & Bridge games group! Enjoy a relaxing game and spend time socializing with others. Everyone is welcome! This program is volunteer run and supported by our WNC staff. Volunteers needed!
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NEW! Latin-Mix Dance
Art, Dance, Education, Social Ages 55 + |
This dance and fitness class will explore a variety of Latin dances from Cuba, Columbia, Puerto Rico, and the Dominican Republic. Participants will be transported to these beautiful countries through the music, movement, and incorporation of apparel, props, and accessories- unique to each genre.
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Men’s Coffee Social
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
This is a meeting place where older adult men can play games, meet new people, participate in group social activities, discussions & more!
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NEW! Restorative Yoga
Art, Dance, Education, Social Ages 55 + |
Join our Thursday Restorative Yoga classes and learn the art of relaxation through deep breathing, stretching, and gentle movement while working to build your strength and flexibility. All levels are welcome!
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Senior’s Advisory Committee
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Every third Thursday of every month. The Senior’s Advisory Committee meet to discuss and share their program ideas, address program and senior community needs, plan special events, share their skills and learn from one another to further support the senior community at large. Join us. We look forward to hearing from you!
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NEW! Senior’s Bollywood Dance
Art, Dance, Education, Social Ages 55 + |
This beginner class is designed for seniors interested in learning and expanding their repertoire of Bollywood dance techniques. Come join us on Wednesdays to learn Bollywood dance in an inclusive and supportive environment!
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NEW! Senior’s Evening Drop-In Program
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Join us for a fun filled evening with a variety of weekly activities that include; crafting, singing and dancing, movie nights, outdoor walks and more! Everyone is welcome.
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NEW! Seniors Act Out
Art, Dance, Education, Social Ages 55 + Funded in part thanks to the Government of Canada’s Employment and Social Development Canada – New Horizons for Seniors Program (NHSP). |
Seniors Act Out (A Cultural Exploration for Seniors in Performing Arts) provides free, accessible programming that teaches fundamental skills in the performance arts and theatre with a strong focus on building cultural awareness and celebrating differences to meet the diversified needs of community members. Come learn and develop your skills in performing, acting, building sets, making props, designing costumes and more with the guidance of a Drama Coach! This program will also be delivered in select Toronto Community Housing Buildings (TCHC) supporting local senior community residents of all abilities.
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Seniors Tech Talk
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
A friendly forum to talk about technology in all it’s aspects. Having trouble navigating the applications on your device? We are here to help you! Understand and learn how to overcome these situations. Bring your device in and let’s have a look together, we believe it’s never too late to learn!
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Stronger Together 2SLGBTQ+ & Ally
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Join us for some fun activities and games, coffee chats with friends of the community, and so much more! People from all communities are welcome. This is a safe place for everyone!
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Women’s Circle
Art, Dance, Education, Social Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
The Women’s Circle is a welcoming space for women to inspire each other and our communities. Weekly topic discussions include health, wellness, world headlines, community issues and more.
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Full Body Strengthening
Fitness, Recreation and Sports Ages 55 + Maximum of 10 participants. |
Joining our Full Body Strengthening Workout class will provide you with great health benefits. This is an opportunity for you to train all your muscles in one workout; no muscles left behind! This full body workout class will also incorporate a range of deep breathing exercises to train your functional strength and cardiovascular health.
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Full Body Strengthening: Intermediate
Fitness, Recreation and Sports Ages 55 + Maximum of 10 participants. |
Joining our Full Body Strengthening Workout class will provide you with great health benefits. This is an opportunity for you to train all your muscles in one workout; no muscles left behind! This full body workout class will also incorporate a range of deep breathing exercises to train your functional strength and cardiovascular health. This class is recommended for participants who have previously taken the beginner Full Body Strengthening class.
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Funky Fitness
Fitness, Recreation and Sports Ages 55 + |
Are you looking for a fun way to gain better balance, more mobility, and greater strength to perform daily tasks? Then this is the class for you!
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Gentle Fitness
Fitness, Recreation and Sports Ages 55 + |
Relax, stretch, strengthen and tone your body with this gentle full-body workout.
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Gentle Yoga (Hatha)
Fitness, Recreation and Sports Ages 55 + |
Join our Monday Gentle (Hatha) Yoga class to learn the art of relaxation through deep breathing, stretching and gentle movement while working to build your strength and flexibility. All levels are welcome!
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Pilates for Seniors
Fitness, Recreation and Sports Ages 55 + |
This is an open mat Pilates class for people of all fitness levels. In this class you will focus on the core body. Pilates will support improvements in flexibility and strength, better posture, flattening and tightening of your abs, and increase your sense of well-being! Mats are provided upon request. You are welcome to bring your own.
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Senior Sports
Fitness, Recreation and Sports Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Come out and play your favourite sports such as badminton, basketball, or volleyball. This program is open to all levels and skill sets, lets have fun!
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Senior’s Walking Group
Fitness, Recreation and Sports Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Do you like to walk while being in the company of others? If the answer is YES, then come join WNC’s Walking Group and enjoy the sights and sounds of nature in the city. Participants should wear appropriate clothing and footwear. Walks will transition indoors in the case of extreme weather.
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Seniors Dance
Fitness, Recreation and Sports Ages 55 + |
This class will explore the basic fundamentals of various dance styles and teach seniors to experience dance in a fun and welcoming way. Dance styles will include basic jazz technique and hip hop movement. Dance combinations will be simple and fun and feature nostalgic hits from the 1970s-2000s. Come get creative and express yourself in an inclusive and welcoming space!
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Tai Chi
Fitness, Recreation and Sports Ages 55 + |
Tai Chi is an internal Chinese martial art practiced for defense training, health benefits, and meditation. This class will help you reduce tension, improve flexibility, and increases circulation in your body!
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Zumba Gold
Fitness, Recreation and Sports Ages 55 + |
The 80s are back! This unique Zumba style combines classic Zumba dance elements with step aerobics to deliver a killer leg and glute workout. You don’t have to break out the old leotard and leg warmers, but we also won’t stop you!
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NEW! March Break Activity Fun!
Camps and Special Events Ages 55 + Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC) |
Come and have a fun filled morning and afternoon doing games, arts & crafts. Class will take place indoors/outdoors if weather allows.
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Programs information are subject to change due to unforeseen circumstances.
Please check our website for latest information.