Adult Program

Waterfront Neighbourhood Centre wants to help you stay healthy & active! We have some exciting new instructors teaching the classes that you’ll love!
Fitness Passes & Fitness Punch Cards
- 10 Visit fitness passes are available for adults and seniors. Adult fitness punch cards only allow admittance to adult fitness classes.
- Senior fitness punch cards only allow admittance to senior fitness classes.
- Adult 10 Visit Fitness Pass $ 77 | Senior 10 Visit Fitness Pass $28 | Non members pay 10% more!
Weight Room
The world’s greatest athletes use personal trainers – so why shouldn’t you? Get in the best shape you have ever been in! Feel good about yourself, reduce stress and gain confidence!
Recreational Adult Sports (18+ years)
Come and enjoy non-competitive recreational sports at WNC! Spaces are limited, first come first serve. All participants must register by 8:00 pm for all adult sports. After 8:00 pm there will be no admittance. See program details below.
Description | Summer | Fall | ||
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Schedule | Price | Schedule | Price | |
Art Night Out! Session 1
Enjoy a fun night out with your friends and come meet new people by exploring a variety of art styles with the guidance of a professional visual artist! Bring your favourite hot drink and/or cold beverage with you and let’s have a fun Art Night Out! Maximum of 10 participants. |
# of classes: 8 Jul 6 to Aug 24, 2023 Thursday – 5:30 PM – 7:00 PM |
$84.00 Drop-In: Yes Fee: $9.00 |
# of classes: 7 Sep 14 to Oct 26, 2023 Thursday – 5:30 PM – 7:00 PM |
$74.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. | ||||
Art Night Out! Session 2
Enjoy a fun night out with your friends and come meet new people by exploring a variety of art styles with the guidance of a professional visual artist! Bring your favourite hot drink and/or cold beverage with you and let’s have a fun Art Night Out! Maximum of 10 participants. |
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# of classes: 7 Nov 2 to Dec 14, 2023 Thursday – 5:30 PM – 7:00 PM |
$74.00 Drop-In: Yes Fee: $9.00 |
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This is an In-Person program. | ||||
DANCE MIX SUNDAYS
This class is designed for adults 18+ interested in learning a new style every week! Get a taste of everything from jazz to contemporary and jazz funk to hip hop! Dancing weekly to a variety of pop tunes, come join us on Sundays for a great mind body workout in a fun, supportive class! No dance experience necessary. |
# of classes: 8 Jul 9 to Aug 27, 2023 Sunday – 12:30 PM – 1:30 PM |
$56.00 Drop-In: Yes Fee: $9.00 |
# of classes: 14 Sep 17 to Dec 17, 2023 Sunday – 12:30 PM – 1:30 PM |
$98.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. |
Description | Summer | Fall | ||
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Schedule | Price | Schedule | Price | |
ADULT DROP-IN SPORTS 10 VISIT PUNCH CARD
Come and enjoy non-competitive recreational sports at WNC! Spaces are limited, first come first serve. Adult membership $8/year for community members | $11/year for associate members |10 visit card for $34. Non-members pay $38 Capacity limits vary between sports. |
# of classes: Select to |
# of classes: Select to |
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This is an In-Person program. | ||||
NEW! AFRO-CUBAN DANCE – CLASS 1
Interested in learning the basic fundamentals of Yoruba, Orisha, Congo, Arara, Yukon Macuta, Rumba dance styles? Come get creative and express yourself in an inclusive and welcoming space! |
# of classes: 8 Jul 8 to Aug 26, 2023 Saturday – 2:45 PM – 3:45 PM |
$56.00 Drop-In: Yes Fee: $9.00 |
# of classes: 14 Sep 16 to Dec 16, 2023 Saturday – 2:45 PM – 3:45 PM |
$98.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. | ||||
NEW! AFRO-CUBAN DANCE – CLASS 2
Interested in learning the basic fundamentals of Yoruba, Orisha, Congo, Arara, Yukon Macuta, Rumba dance styles? Come get creative and express yourself in an inclusive and welcoming space! |
# of classes: 8 Jul 8 to Aug 26, 2023 Saturday – 3:45 PM – 4:45 PM |
$56.00 Drop-In: Yes Fee: $9.00 |
# of classes: 14 Sep 16 to Dec 16, 2023 Saturday – 3:45 PM – 4:45 PM |
$98.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. | ||||
BABY AND ME YOGALATES
Try out something new and fun for you and your baby! This fusion of Yoga and Pilates incorporates interaction with your baby (up to 12 months) while increasing your own core strength, reducing stress, and re-energizing you! |
# of classes: 6 Jul 10 to Aug 21, 2023 Monday – 11:00 AM – 12:00 PM No Class Jul 3 – 11:00 AM – 12:00 PM No Class Aug 7 – 11:00 AM – 12:00 PM |
$42.00 Drop-In: Yes Fee: $9.00 |
# of classes: 13 Sep 11 to Dec 11, 2023 Monday – 11:00 AM – 12:00 PM No Class Oct 9 – 11:00 AM – 12:00 PM |
$91.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. | ||||
BEGINNER CONTEMPORARY
This class is designed for adults 18+ interested in learning a mix of ballet, jazz, and modern skills and expanding their repertoire of dance techniques. Come join us on Saturdays and learn contemporary in an inclusive and supportive environment! |
# of classes: 8 Jul 8 to Aug 26, 2023 Saturday – 3:30 PM – 4:30 PM |
$56.00 Drop-In: Yes Fee: $9.00 |
# of classes: 14 Sep 16 to Dec 16, 2023 Saturday – 3:30 PM – 4:30 PM |
$98.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. | ||||
BODY SCULPT AND CONDITION
Body Sculpt and Condition will help tone and strengthen your body while improving your endurance! This is a super fun and energizing class so please be prepared to sweat! All levels are welcome! |
# of classes: 8 Jul 4 to Aug 22, 2023 Tuesday – 6:30 PM – 7:30 PM |
$56.00 Drop-In: Yes Fee: $9.00 |
# of classes: 14 Sep 12 to Dec 12, 2023 Tuesday – 6:30 PM – 7:30 PM |
$98.00 Drop-In: Yes Fee: $9.00 |
CO-ED ADULT BADMINTON
Come and enjoy recreational sports at WNC! Spaces are limited; first come, first serve. 24 players maximum. Wrist band sales begin at 7:00 PM. All participants must register by 8:00 PM. Our 10-visit punch card is non-transferable. Capacity: 24 people total. Teams will rotate. 24 |
# of classes: 8 Jul 4 to Aug 22, 2023 Tuesday – 7:30 PM – 9:15 PM |
Drop-In: Yes Fee: $4.50 |
# of classes: 14 Sep 12 to Dec 12, 2023 Tuesday – 7:30 PM – 9:15 PM |
Drop-In: Yes Fee: $4.50 |
This is an In-Person program. | ||||
CO-ED VOLLEYBALL
Come and enjoy recreational sports at WNC! Spaces are limited; first come first serve. 30 players maximum. Wrist band sales will begin at 7:00 PM. All participants must register by 8:00 PM. Our 10-visit punch card is non-transferable. Capacity: 30 people total. Teams will rotate. |
# of classes: 14 Jul 5 to Aug 23, 2023 Monday – 7:30 PM – 9:15 PM Wednesday – 7:30 PM – 9:15 PM No Class Jul 3 – 7:30 PM – 9:15 PM No Class Aug 7 – 7:30 PM – 9:15 PM |
Drop-In: Yes Fee: $4.50 |
# of classes: 27 Sep 11 to Dec 13, 2023 Monday – 7:30 PM – 9:15 PM Wednesday – 7:30 PM – 9:15 PM No Class Oct 9 – 7:30 PM – 9:15 PM |
Drop-In: Yes Fee: $4.50 |
This is an In-Person program. | ||||
DROP-IN FITNESS 10 VISIT CARD
Adult and Seniors 10 Visit Card. Non-members pay 10% more! Adult fitness visit cards only allow admittance to adult fitness classes. Senior fitness visit cards only allow admittance to senior fitness classes. Adult Programs: 10 Visit Card $77 for members | $85 Non-members. (Senior/Students get 50% discount) Capacity limits vary between classes. |
# of classes: Select to |
# of classes: Select to |
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This is an In-Person program. | ||||
PILATES
This is an open mat Pilates class for people of all fitness levels. In this class you will focus on the core body. Pilates will support improvements in flexibility and strength, better posture, flattening and tightening of your abs, and increase your sense of well-being! Mats are provided upon request. You are welcome to bring your own. |
# of classes: 8 Jul 9 to Aug 27, 2023 Sunday – 12:15 PM – 1:15 PM |
$56.00 Drop-In: Yes Fee: $9.00 |
# of classes: 14 Sep 17 to Sep 17, 2023 Sunday – 12:15 PM – 1:15 PM |
$98.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. | ||||
YOGA – SATURDAY
Join our Saturday Yoga classes and learn the art of relaxation through deep breathing, stretching, and gentle movement while working to build your strength and flexibility. All levels are welcome! |
# of classes: 8 Jul 8 to Aug 26, 2023 Saturday – 11:30 AM – 12:30 PM |
$56.00 Drop-In: Yes Fee: $9.00 |
# of classes: 14 Sep 16 to Dec 16, 2023 Saturday – 11:30 AM – 12:30 PM |
$98.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. | ||||
ZUMBA
A total workout combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Get a boost of energy and a serious dose of awesome each time you attend class! |
# of classes: 8 Jul 7 to Aug 25, 2023 Friday – 5:45 PM – 6:45 PM |
$56.00 Drop-In: Yes Fee: $9.00 |
# of classes: 14 Sep 15 to Dec 15, 2023 Friday – 5:45 PM – 6:45 PM |
$98.00 Drop-In: Yes Fee: $9.00 |
This is an In-Person program. |
Programs information are subject to change due to unforeseen circumstances.
Please check our website for latest information.