Adult Fitness & Fun

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2021 Winter Program Guide

Includes latest update as of January 5, 2021.

Waterfront Neighbourhood Centre wants to help you stay healthy & active! We have some exciting new instructors teaching the classes that you’ll love!

Program Information and Contact:

Abel at 416.392.1509 ext. 328
fitnessprograms@waterfrontnc.ca

Due to COVID-19 restrictions, all In-person programming is cancelled.

Winter Session Virtual Programs will resume Monday, January 11th, 2021.

Click to see the latest update.

Fitness Passes & Fitness Punch Cards

10 Visit fitness passes are available for adults and seniors. Adult fitness punch cards only allow admittance to adult fitness classes.

Senior fitness punch cards only allow admittance to senior fitness classes.

Adult 10 Visit Fitness Pass $ 70 | Senior 10 Visit Fitness Pass $25 | Non members pay 10% more!

Weight Room

The world’s greatest athletes use personal trainers – so why shouldn’t you? Get in the best shape you have ever been in! Feel good about yourself, reduce stress and gain confidence!

Learn More

Recreational Adult Sports (18+ years)

Come and enjoy non-competitive recreational sports at WNC! Spaces are limited, first come first serve. All participants must register by 8:00 pm for all adult sports. After 8:00 pm there will be no admittance. See program details below.

TIME

Offered in partnership with Toronto Rehabilitation Institute, TIME (Together In Motion and Exercise) is a modified exercise program suitable for adults with mobility challenges who can walk at least 10 meters and may use a cane or walker. Exercises are designed to increase strength, balance, mobility and overall health. For more information please leave a message for George: 416.392.1509 ext. 411

Learn More About TIME Program Overview