Adult Program

Adult Fitness and Fun Image

Waterfront Neighbourhood Centre wants to help you stay healthy & active! We have some exciting new instructors teaching the classes that you’ll love!

Program Information and Contact:

Abel at 416.392.1509 ext. 328
fitnessprograms@waterfrontnc.ca


Fitness Passes & Fitness Punch Cards

10 Visit fitness passes are available for adults and seniors. Adult fitness punch cards only allow admittance to adult fitness classes.

Senior fitness punch cards only allow admittance to senior fitness classes.

Adult 10 Visit Fitness Pass $ 70 | Senior 10 Visit Fitness Pass $25 | Non members pay 10% more!


Weight Room

The world’s greatest athletes use personal trainers – so why shouldn’t you? Get in the best shape you have ever been in! Feel good about yourself, reduce stress and gain confidence!

Learn More

 

Recreational Adult Sports (18+ years)

Come and enjoy non-competitive recreational sports at WNC! Spaces are limited, first come first serve. All participants must register by 8:00 pm for all adult sports. After 8:00 pm there will be no admittance. See program details below.


TIME

Offered in partnership with Toronto Rehabilitation Institute, TIME (Together In Motion and Exercise) is a modified exercise program suitable for adults with mobility challenges who can walk at least 10 meters and may use a cane or walker. Exercises are designed to increase strength, balance, mobility and overall health. For more information please leave a message for George: 416.392.1509 ext. 411

Learn More About TIME Program Overview

Summer 2021 Program Registration Starts June 21, 2021.

Summer 2021 Programs Information


Due to Covid-19 restrictions, any information on our website may be updated without notice or become outdated based on the latest update from Toronto Public Health. While we continue to update all information as soon as possible, we apologize for any inconvenience caused due to operation & program changes.